Discover How to Use Your Breath as a Powerful Tool

Learn how to use breathing techniques to optimise body and mind in this 5 week Fundamentals of Breath Course

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What you will learn in this Course

  • Learn to use your breath to relax, release, restore and revive

  • How to use your breath to improve your resilience and stress tolerance 

  • In the moment strategies to better control your thoughts and emotions

  • How to enhance your sleep, improve your energy, boost your performance and speed up your recovery 

“For breath is life, and if you breathe well you will live long on earth.”

– Sanskrit proverb

FUNDAMENTALS OF BREATH

23 Videos of Breath Techniques to Learn

5 instructional PDFs

Email support 

Access to Private Facebook Group

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Fundamentals of Breath Today

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Meet Your Instructor Campbell

I have combined my passion for breathwork with knowledge of anatomy and physiology and have developed workshops to teach people how to optimise their respiratory system, and how to use it as a tool for improved health and well-being. My own journey has been one of passionate curiosity, exploring the wide range of breathwork practices and the underpinnings of human optimisation. I teach not only the principles of breath, but also the foundations of health and performance.

To breathe, move and feel 100% is achievable by all.

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THE IMPORTANCE OF BREATHING

For so many, we are stuck in our head. The benefits  of conscious breathing are abundant because breath reconnects us to our body and our heart. Learning to direct our attention, our breath and therefore our energy affords us greater control over our physiology and psychology. 


Breathwork brings balance to the nervous system, draws us fully into our body, opens our heart and expands our sense of self and situational awareness.

Why do BreathWork?

Breathwork is a dynamic mind-body technique that gives us access to the deeper layers of our nervous system and physiology. Using specific breathing techniques we are able to bypass the mind, quiet the mental chatter and achieve a state of optimal physical, emotional and psychological balance. 

ONE PRICE EVERYTHING INCLUDED

23 Videos of Breath Techniques to Learn

5 instructional PDFs

Email support 

Access to Private Facebook Group

price option <p>Course Investment</p>

Course Investment

$295

Tremendous Value & Personal Investment

What are people saying

"Through his authentic and transformative breathwork sessions, Campbell has helped me reduce stress by sharpening ability to more readily shift my body into a relaxed parasympathetic state. This skill is crucial to preventing chronic stress, which can have dire physiological consequences, so I have no doubt Campbells teachings will increase my healthspan. His sessions are well worth the time!"

MATT T.

USA

M

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Fundamentals of Breath Today

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