We invite you to join us at Nirata Retreat Centre in the heart of enchanting Bali, where Renewal, Awareness, and Adventure come together to create a transformative and cultural experience like no other.


We believe in the power of Renewal, and our retreat is designed to guide you on a path of self-discovery.

Immerse yourself in the serenity of rural East Bali, where Nirata Centre for Living Awareness is nestled by a river, embraced by lush green hills. This idyllic setting serves as a sanctuary for your personal growth and rejuvenation.

There was a time in my life when I struggled with anxiety, and addictions, and felt confused about how to take care of my body. I tried fad diets, then binged, then a new fad, and so on.. bloated, tired, anxious, and confused I knew there had to be a better way.

When Ayurveda found me it quickly began to change my life for the better. I knew for the first time why some foods worked for me and others didn’t. Why I was anxious and how to overcome it. With the support of many great teachers, therapists and community I found the support I needed to learn, heal and begin to live life more fully.

Over the years I have studied Ayurveda, Yoga, Zenthai Shiatsu, Biodynamic craniosacral therapy, and many more modalities. Now it’s my passion to help you step into the health and life that you deep down know is possible. One step at a time, with ancient time-tested wisdom and the culture of care and support, I believe you too can heal and enjoy your life to the fullest.



Learn more here: https://www.ayurzen.com.au/