Welcome to our 14 day Yoga Challenge! An opportunity to immerse yourself in different styles of yoga which gradually build in strength as the days go on.
Commit to yourself and take your practice to the next level by carving out time and space for yourself daily. Feel the change in the way you live your life. Active yoga 6 days a week and a delicious passive session (yin or restorative)on the rest day.
Join Teachers Amber, Helen, Kylie, Jay, Brydie, Sarah, Dr Espen, Jaye & Chloe in this 2 week exploration.
We have picked one yoga practice for you to do each day. Each day the next practice will be unlocked for you to do. Ensure to plan ahead & carve out time in your day so you don't fall behind with the challenge.
Enjoy your practice!